Do you find yourself struggling in relationships, without quite understanding why?

Perhaps you find yourself repeating the same patterns? 

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You may be struggling with a partner, family member, friend or colleague.

Are you feeling anxious, overwhelmed, disconnected or unsure of yourself? 

Are you aware of what is happening but still find yourself reacting in ways you don't understand or wish you could change?

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Sometimes, what is happening makes more sense when we look at the bigger picture. 

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I work with adults who want to understand themselves and their relationships more deeply.

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Together, we can explore the experiences & relationships that have shaped you , including the systems around you that influence how you relate to yourself and others. 

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Together, we can develop a deeper understanding so that you have more choice about how you live. 

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Through the power of creativity, story and relationship I will support you in reconnecting with yourself and creating a life that feels truly yours

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I look beyond the individual to consider the relationships and systems around us - our families, friendships, workplaces all shape who we become. 

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I am particularly interested in helping adults reconnect with the younger parts of themselves that may still be carrying old experiences, needs or ways of relating.

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Understanding these systems can create the possibility for something different.